***NEW****

Yoga I AM SELF PRACTICE training ‘Kriya yoga and chakra energy'takes place over 7 DAYS) its emphasis is on Chakra energy body, yoga Postures and breath work FOR A SELF PRACTICE AT HOME

 

Condensed information and practice is given in 7 days and the main topics covered will be these are mix of raja, gyana and sattvic aspects of yoga practices:

 

Asana

Pranayama

Healing & Chakra energy, astral body

Practice

Bhakti - throughout

 

Example of your daily schedule over 7 days:

 

07.30 am : Meditation and Asana Class

09:30 am : Breakfast

10:30 am : "Teaching to teach" sessions and lecture/discussion groups

(Philosophy,chakras, asana poses, Healing, other)

14.10 pm : Lunch, and relaxation and private study time

16.30 pm : Asana workshop or practicing how to teach

18:30 pm : Dinner

20.00 pm : Chanting or other Bhakti session

 

(Wednesday till 4.30pm)

 

“The creation of all life forms is from within no time or space the nearest we get to this is silence of our minds thinking and senses, its not merely being quiet, its inner stillness, yogas ‘’chitti vritti nirodha” - Shakti Anand

 

We will use silence throughout the training, from 21:00 pm until 11:30 am most days, it offers a dimension of formless space on your yoga teacher training, and paves an inner awareness to intuitive learning beyond the technical, which is also yoga. In addition we will use breathing kriya everyday to energize the astral body and to be the state of a healer at all times this will be done daily for 20 minutes in the morning, just before lunch session.

 

Yoga techniques & practice

Explore modifications in asanas to best benefit the practitioner,

Learn practical systems; Asanas, pranayama, meditation, chanting, kriyas.

Yoga teaching methods & styles

Learn steady postures through in depth Hatha Yoga study.

Be skilled in: Hatha, Vinyasa, Ashtanga Primary Series,Tantra Chakras Healing

Yoga philosophy & Yoga lifestyle & Yoga Healing

 

Learn how to apply yoga’s philosophy into your practice and life.

In depth study of the Yamas and Niyamas as they apply to your life and your teaching.

Know the chakras and what they represent in the energy body and how to heal.

 

Practice

Learn by doing – some of our most fun learning days. Teach a variety of mini-classes throughout the training with constructive feedback from your peers.

Learn sequencing and staging of classes.

Understand how to teach any and all students simultaneously with effective cueing and voice, use of props, alternative poses for the individual.

 

 

Cost £999 if paid by 31st september 2017 in full instalment price is £1199. Limited numbers upto 7 maximum its a very personal intensive experience. Email : info@yogaiam.com

telephone: 00447974813890 whats app also