What is a mantra?
The word mantra has two parts: man, which is the root of the Sanskrit word for mind; and tra, which is the root of the word instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation. They free the mind of negative state, thereby reducing chatter of the mind and thinking.
Om is the primordial sound of the universe and according to the vedic tradition its the basis of all forms. Vibration chant sounds have different frequencies to resonate and manifest. Everything in the world is vibrating at set frequencies, science has verified this.
What is Gayatri mantra?
The gayatri mantra was given by the Rig veda back around 3000 years ago by the Rishis of india. Its considered to have to have all mantras in its sound and is a maha mantra. Reciting this mantra will fill you with calm and serenity. There are 24 sounds of this mantra which balances the subtle energy nervous system. Yoga is a science not a religion. It heals. Please try it and see and write to let me know if it has helped. 40 days daily 108 is the minimum time to see its full affects.
AUM bhoor bhuvah svah
tat savitur varenyam
bhargo devasya dheemahi
dhiyo yo nah prachodayaat
May our intellect (Dhiyo) bear (Dhimahi) THAT Supreme Consciousness (AUM)
-embodies and protects the Vital-Spiritual energies (Bhur),
-eliminates the Sufferings (Bhuvah),
-embodies Happiness (Svah),
-Self-Luminous-Divine-Brilliance and Ultimate Creative Source (Savitur),
-the best of the best, most virtuous (Varenyam),
-potential cleanser of all our imperfections (Bhargo),
-aggregation of all Divine Virtues and Strengths (Devasya);
WHO (Yo) (we pray to) propel (Prachodayat) our (Nah) intellect (Dhiyo)
on the Divine-righteous path to unfold spiritual potentiality and enlightenment.
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